Rediscover Yourself at 20 Yoga Retreats in India

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Yoga is not only about contorting and flexing your body but something much greater than that. It is something that can bring you closer to your inner being.

India, the birthplace of this divine practice, is filled with many picturesque yoga retreats where you can learn and practice Yoga. Some of these yoga retreats in India are established by revered gurus in India.

20 Finest Yoga Retreats In India

When you desire to purify your mind, body, and spirit, consider yoga as your perfect companion. Here we have compiled a list of some of the finest yoga retreats in India where you can acquire comprehensive knowledge about yoga.

  • Tushita Meditation Centre: Provide Your Senses Serenity
  • Sivananda Yoga Vedanta Dhanwantari Ashram: For Spiritual Detoxification
  • Purnam Meditation Retreat: Enjoy Serenity With Thrilling Experiences
  • Art of Living Ashram: The Ultimate Sanctuary for Yoga
  • Osho Meditation Resort: Explore Various Forms of Yoga
  • Ashiyana Yoga Retreat: Unwind Yourself
  • Ayurveda Yoga Meditation Resort: Recharge With Yoga & Meditation
  • Kalari Kovailakom: Yoga In God’s Own Country
  • Isha Yoga Centre: Renew Your Senses
  • SwaSwara Yoga Resort: Acquire All-inclusive Knowledge About Yoga
  • Somatheeram Ayurvedic Health Resort: An Ayurveda And Yoga Sanctuary
  • Shreyas Retreat: Luxurious Stay With Serene Yoga
  • Ashtanga Vinyasa Yoga Centre: Dive Deep Into Yoga
  • Purple Valley Yoga Retreat: Delightful Goan Vibes
  • Blue Mango Retreats: Discover the Magic of Yoga
  • Lotus of the Desert Retreat: Peaceful Yoga With Exciting Escapades
  • Iyengar Yoga Centre: Immerse In Pure Tranquility
  • Yoganandham Yoga School: Soothe All Your Senses
  • Satvik Sadan: Relaxation Amidst Serene Surroundings

A lady meditating at the Tushita meditation centre in Dharamshala

1. Tushita Meditation Centre: Provide Your Senses Some Serenity

Another remarkable spiritual and meditation retreat in India is the Tushita Meditation Centre. It is a Buddhist meditation centre that allows you to surrender to the realm of salvation. Popular among Western tourists, the centre specializes in various meditation techniques that can lead to a state of peace.

Location: No. 9, Padmini Enclave, Block F Road, Kausalya Park, Block J, Padmini Enclave, Hauz Khas, New Delhi, Delhi 110016Course duration: 1 dayApproximate cost: Not availableSite

A girl practicing yoga in Ananda in Himalayas one of the luxurious yoga retreats in india

2. Ananda in the Himalayas: Experience Yoga In Himalayan Atmosphere

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Ananda in Himalayas is a luxurious yoga getaway in India situated in the Himalayan dwelling. It is one of the highest rated spas globally that showcases their old Yoga techniques and mastery. Influenced by the Bihar institution of Yoga, the high-end spa offers visitors various forms of meditation and well-tested ‘Shuddi Kriyas’ or ancient yogic practices designed with the purpose of purifying the entire body and mind.

Location: The Palace Estate, Narendra Nagar, Uttarakhand 249175Course duration: 5 daysApproximate cost: INR 27,000Site

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People practicing yoga at Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala

3. Sivananda Yoga Vedanta Dhanwantari Ashram: For Spiritual Cleansing

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This ashram situated in the foothills of Kerala’s Western Ghats, is among the finest destinations for yoga in India. Here, you can fully immerse yourself in yogic practices such as an alcohol-free vegetarian diet and silent contemplation, etc. Lectures on yoga will be provided, and you will have to engage in karma yoga, which entails one hour per day assisting with tasks around the establishment.

Location: Sivananda Yoga Vedanta Dhanwantari Ashram PO Neyyar Dam, Trivandrum, Kerala 695 572Course duration: 4 daysApproximate cost: INR 2500Site

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4. Purnam Meditation Retreat: Enjoy Serenity With Excitement

Situated in the ECR in the Uthandi area of Chennai, this is a relatively recent addition to the roster of meditation centers in India. This luxurious 5-star accommodation and hospitality is the ideal location to unwind and relax your mind through their transformative meditation programs. Apart from granting you the opportunity to meditate in tranquility, this elegant villa also serves as a strategic point for you to explore nearby cultural centers and thrilling sports activities during your visit.

Location: 41-A, Olive Sands Layout Uthandi, Kanathur, SH 49, Chennai, Tamil Nadu 600119Course duration: 2 hoursApproximate cost: INR 1,500Website

The Art of Living Ashram in Bangalore

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5. Art of Living Ashram: The Supreme Yoga Sanctuary

The Art of Living Ashram is more than only a yoga retreat in India. It is the headquarters of the globally renowned society of yogis, established by spiritual leader, Guru Ravi Shankar, Art of Living is situated in Bangalore. It is a 65 acre campus positioned on summit of the Panchagiri Hills in the outskirts of the city. Natural farms, a lake, trails along the mountainside, and gardens encompassing the facility guarantee that all participants are completely at ease and in a calm state of mind.

Location: Ved Vignan Maha Vidya Peeth 21st Km, Kanakapura Road, Udayapura Bangalore, Karnataka 560 082, IndiaCourse duration: 10-12 hoursApproximate cost: INR 2,000Website

one of the best spiritual retreats in India, Osho Meditation Resort

Suggested Read: 12 Yoga Retreats In Himachal Pradesh That Will Make You Feel Completely Recharged

6. Osho Meditation Resort: Discover Various Forms of Yoga

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This is one of the most unconventional meditation retreats in India. With the remarkable fusion of traditional hermitage and a lavish wellness center, you will immerse yourself in a cozy paradise at the Osho Meditation Resort. The methods that you are taught here differ from the ones you typically acquire.

Location: 17, 1st Lane, Meera Nagar Garden Society, Meera Nagar, Koregaon Park, Pune, Maharashtra 411001Duration of Course: 1 dayApproximate Price: INR 5, 000Official Website

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7. Ashiyana Yoga Retreat: Loosen Up Yourself

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Ashiyana Yoga Retreat in goa

Goa might be the final place you can envisage a yoga retreat to be but because of the influx of foreign visitors coming in for yoga holidays in India there are quite a few remarkable such places here. Ashiyana Yoga retreat out of them is a notable one with their techniques of detoxifying.


Location: Junas Waddo, Mandrem, Goa 403527Course duration: 200 hoursApproximate cost: NAWebsite

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8. Ayurveda Yoga Meditation Resort: Recharge With Yoga & Meditation

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A girl practising yoga at Ayurveda Yoga Meditation Resort in Coonoor one of the best yoga retreats in India

Similar to Yoga in India has been practiced since ages, ayurved ais also an ancient science of the country that we take much pride in. At this retreat you can indulge in both the practices amidst the lush greens picturesque Nilgril Mountains of Coonoor. Rejuvenate yourself at this blissful abode!

Location: Ayurveda Yoga Villa Palvelichem, Bavali PO, Kartikulam, Wayanad district, Kerala, South India, 670646Course duration: 1 dayApproximate cost: NAWebsite

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9. Kalari Kovailakom: Yoga In the Land of the Divine

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People practising yoga at one of the best yoga and meditation retreats in India - Kalari Koavilakom

Individuals commonly hold the notion that all the yoga and meditation retreats in India are situated in the southern region, and it is not entirely incorrect to say that the finest ones are. And Kerala, among them, is unquestionably remarkable due to its Ayurvedic heritage. Kalari Kovailakom is an extraordinary retreat that offers an array of yoga courses to facilitate your connection with your inner essence.

Location: Letzgo Tourism Services LLP Ground Floor,KMJ Apartments, Panampilly Nagar, Ernakulam, Kochi, Kerala 682036Course duration: 15 daysApproximate cost: INR 5,82,455Website

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10. Isha Yoga Centre: Rejuvenate Your Senses

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Indulge in some deep meditation at Isha Yoga Center in Tamil Nadu

Isha Yoga Centre is one of the top-notch yoga retreats in India, nestled in the foothills of Velliangiri Mountains in Tamil Nadu. The most remarkable aspect is that it operates as a non-profit and non-religious center for Yoga in India. Its intensive yoga retreat program assists individuals in reconnecting with their intellect, physique, and spirit.

Location: Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu 641114Course duration: 5 daysApproximate cost: 3,000Website

Recommended Reading: 10 Yoga Retreats In Goa That Will Allow You to Connect With the Spiritual Realm

A man performing surya namaskar at SwaSwara Yoga center in Gokarna

11. SwaSwara Yoga Resort: Discover the World of Yoga

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Tucked away in the remote countryside of India’s Western coast, SwaSwara is just a brief walk from the sandy shores of Om beach in Gokarna. It is one of the most exquisite yoga retreats in India offering yoga practice, yoga workshops, a full day of yoga Kriyas, and a day of inner silence.

Location: Om Beach, Donibhail, Gokarna, Karnataka 581326

Course duration: 1 day

Approximate cost: Not available


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Somatheeram Ayurvedic Health Resort

12. Somatheeram Ayurvedic Health Resort: An Ayurveda And Yoga Haven

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A place where you can learn the ancient science of ayurveda along with yoga, Somatheeram Ayurvedic Health Resort is an ultimate hub for yoga learners. The 5 yoga instructors assist you in gaining knowledge and understanding the significance of yoga and its practices. While you perform yoga poses in the open air, the abundant green surroundings and peaceful atmosphere of the resort will undoubtedly soothe your senses.

Location: Malabar Beach, Kerala 670007

Course duration: 7 days

Approximate cost: Not available


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Shreyas Retreat

13. Shreyas Retreat: Luxurious Stay With Tranquil Yoga

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Shreyas Retreat is an ideal dwelling where you can enjoy opulent amenities and engage in rejuvenating yoga sessions. The 12 cottages, comforting facilities, yoga, and other soul-soothing activities provide you with a comprehensive vacation experience. The yoga sessions take place twice a day, where individuals are taught Ashtanga Yoga as well as Hatha Yoga. While being one of the top retreat centers in India, this place welcomes numerous peace-seekers every year.

Location: Santoshima Farm, Gollahalli Gate Nelamangala, Bengaluru, Karnataka 562123

Course duration: 1 day

Approximate cost: INR 26,032


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Ashtanga Vinyasa Yoga Centre

14. Ashtanga Vinyasa Yoga Centre: Explore Yoga Thoroughly

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These days, the teaching of yoga has truly become a profession, as an increasing number of individuals are embracing it. Ashtanga Yoga Mysore provides courses in teacher training for Ashtanga Vinyasa Yoga and Hatha Yoga. This program enables you to acquire knowledge in the physical, theoretical, and spiritual aspects of both types of yoga. Additionally, you will also gain an understanding of the mind, body, and spirit. Therefore, if you desire to become a yoga instructor, you now know where to commence!

Purple Valley Yoga Retreat

Location: #177, K.C Layout, Opposite Peter’s Farm, Near Chamundi Hills road, Mysore – 570011, Karnataka, Course duration: 200 hours, Approximate cost: INR 85,000 Website

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15. Purple Valley Yoga Retreat: Embrace Goan Vibes

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The list of retreat facilities in India is extensive, and Purple Valley Yoga Retreat holds a significant position among them. If you seek the combination of yoga, meditation, and a touch of Goan vibes, this is the ideal destination. The retreat organizes top-notch yoga programs and various other recreational activities suitable for all types of individuals. You can commence your day with a soothing yoga session and later indulge in delightful meals. Altogether, an enriching experience is guaranteed here!

Blue Mango Retreats

Location: House No. 142, Bairo Alto, Goa 403507, Course duration: 2 weeks, Approximate cost: NA Website

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16. Azure Mango Retreats: Discover The Enchantment Of Yoga

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This marvelous sanctuary is intended for those who are seeking utter tranquility while observing Himalayan vistas. Since the land is highly influenced by Buddhist culture, you’ll always find immense serenity here. The spiritual retreat spans 6 days and aims to revitalize one’s mind, body, and spirit. You may also engage with locals and understand how their lives are steeped in simplicity. The choice between an individual or group retreat is yours, but be sure to acquire knowledge each day.

Lotus of the Desert Retreat

Location: Lahaul and SpitiDuration of Program: 6 daysApproximate cost: NA

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17. Lily of the Desert Retreat: Serene Yoga With Thrilling Excursion

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One of the top spiritual retreats in India, for women, Lotus of the Desert Retreat offers you numerous advantages. While embarking on a spiritual journey, you can partake in yoga and meditation sessions along with dance and other soul-soothing activities. The 17-day excursion with a maximum of 15 women is all about harnessing inner positivity and enlightening the soul. So, if you are an ardent traveler and yoga enthusiast at the same time, this is your ultimate haven.

Iyengar Yoga Centre

Location: NADuration of Program: 17 daysApproximate cost: INR 1,89,592

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18. Iyengar Yoga Centre: Immerse In Utter Serenity

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One of the finest spiritual retreats in India, Iyengar Yoga Centre is a sanctuary for yoga enthusiasts. What distinguishes this place from other yoga retreats is the special props that have been crafted by Dr. B.K.S. Iyengar, who is the founder of this tranquil yoga center. The props such as straps, wooden tools, and cords enable practitioners to perform certain asanas flawlessly. In a month-long program, you will learn the subtleties and the elegance of yoga while experiencing tremendous fitness and well-being.

Yoganandham Yoga School

Place: Near Ram Jhula Taxi Stand, Muni-ki-reti, P.O. Shivananda Nagar, Via Rishikesh, District Tehri Garhwal, Uttarakhand, India, 249192Duration of the course: 1 monthApproximate price: INR 500Website

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19. Yoganandham Yoga School: Soothe All Your Senses

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Satvik Sadan

Ideally positioned in Rishikesh, Yoganandham Yoga School is famous for providing ‘Yoga’ along with ‘Ayurveda Retreat’ and ‘Meditation’ courses. They aim for holistic comprehension of yoga with the aid of different practices and theories. This is an internationally renowned yoga retreat and is certified from Yoga Alliance USA as RYS 200. Their certified yoga teachers pay attention to every learner and ensure to spread all the knowledge they possess.

Place: Near Balaknath Temple, Badrinath Road, Tapovan, Rishikesh, India – 249192 Duration of the course: 28 daysApproximate price: INR 90,000Website

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20. Satvik Sadan: Relaxation Amid Tranquil Surroundings

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Beautifully nestled at 4,700 feet above sea level, Satvik Sadan is among the most peaceful spiritual retreats in India. With lush verdant forests, captivating rivers, and breathtaking woods, the place fulfills one’s yoga experience. The highly experienced guides and hosts, Shuklacharya & Samrita, will assist you in embarking on the serene path of yoga and spirituality. So, if you take yoga seriously, this would certainly be your paradise.

Place: Shree Kailash Mukhi, Talla Dhungsil, Bhimtal, Nainital, Uttarakhand 263136Duration of the course: 1 dayApproximate price: INR 11,900Website

Further Read: Best 8 Yoga Getaways In Kerala That Will Leave You Overflowing With Joy And Serenity!

Yoga is a perfect means of managing the body, mind, and spirit. The more you delve into it, the more you will be entranced by it and experience immense fulfillment. There are abundant yoga hideaways in India where you can enroll in various types of courses and embrace a brand new version of yourself. If you appreciate the article, share it with your beloved ones and help them revitalize and rejuvenate!

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Commonly Asked Questions About Top Yoga Getaways In India

Where can I practice yoga in India?

The leading 10 destinations in India for Yoga: 1. Rishikesh. 2. Goa. 3. Kerala. 4. Dharamshala. 5. Gokarna. 6. Mysore. 7. Pune. 8. Auroville.

What does yoga retreat mean?

Embarking on a yoga retreat is akin to entering a new community. Yoga is all about connection, and you will be surrounded by like-minded individuals who are dedicated to more than just fitting a class into their hectic workweek.

What should you not wear to yoga?

It’s advisable to avoid wearing short-shorts or excessively loose ones. When practicing yoga, you want to ensure that you can move freely without any concerns, which is why a pair of fitted leggings in a fabric that wicks away sweat is your best option.

What do Indian yogis eat?

A Sattvic diet is one that promotes mental clarity and physical health. It is plant-based, light, highly alkaline, and environmentally friendly – such as fresh fruits, green leafy vegetables, nuts, and grains. Rajasic foods are more stimulating, heat-producing, rich, and acidic, including meat, eggs, pickles, and tea/coffee.


Can I lose weight with yoga?

Most Yoga practices are not specifically designed for weight loss. Yoga is a mind-body exercise that strengthens your body, clears your mind, enables you to breathe freely, and helps you relax and find inner peace through meditation. It helps you connect with your inner self and provides holistic well-being instead of solely focusing on burning calories. If you desire to shed pounds through Yoga, you can supplement your daily Yoga practice with a few weight-bearing exercises (after consulting with a professional).


How many ashrams are there in India?

There are over 20 ashrams in India, of which approximately 10 are well-known and heavily frequented. India is internationally recognized as a popular destination for Yoga and wellness. India is home to many renowned spiritual gurus who share wisdom on mental and physical health with people from around the world. While each ashram in India is dedicated to the concept of health and well-being and the betterment of society as a whole, the methods of imparting this knowledge may vary from one ashram to another.


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